Well, as of today, all excuses, all the "I'll wait until Monday and have one last hurrah by ordering pizza and eating the entire thing," all the "Why not wait until after the holidays?" all the procrastinating is over with.
I'm back to the gym! Once this is all routine again this'll be easier but there's nothing harder than going back to the gym after a month-long vacation.
I keep telling myself I've done this before and I can do it again. All of the regrets about gaining back weight are out the window. The new story begins right now, not in another year when I'm back in the same clothes I was wearing at 315 pounds.
I'm worth the effort, and I'm worth this journey that begins to day with a single step into the gym.
... but you know, in a perfect world, you'd lose more weight reading a book and eating movie theater popcorn than you could ever lose on a treadmill.
1 comments:
So, how did you do? How many miles were you able to go on the treadmill?
I love your attitude of "I'm worth the effort" - I will keep on reading in hope that your positive outlook rubs off a little on me! I SO need to take that 'single step'.
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