<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5718549031445691519.post7633826720111930239..comments</id><updated>2011-08-24T17:58:32.557-05:00</updated><category term='cooking'/><category term='exercise'/><category term='Intro'/><category term='musicals'/><category term='BlogHer2010'/><category term='humiliation'/><category term='SAD'/><category term='excuses'/><category term='goals'/><category term='my family is nuts'/><category term='Progress'/><category term='depression'/><category term='inspiration'/><category term='tummy tuck'/><category term='serious stuff'/><category term='diet'/><category term='way back when'/><category term='travel'/><category term='dental drama'/><category term='Diet Coke'/><category term='Chicago'/><category term='holidays'/><category term='remodeling'/><category term='Links'/><category term='Giveaway'/><category term='Cooper'/><category term='ridiculous'/><category term='minor personality quirks'/><category term='friends'/><title type='text'>Comments on Inner Fat Girl: Let's Talk About Snacks, Bayyy-beee</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.innerfatgirl.com/feeds/7633826720111930239/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html'/><author><name>Taryn</name><uri>http://www.blogger.com/profile/17445799960066487754</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://1.bp.blogspot.com/_npEiy07mmfU/SwP4UkUxMII/AAAAAAAABws/v4NJobng7ZA/S220/SDC11236.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-268146842597872423</id><published>2011-08-24T17:58:32.558-05:00</published><updated>2011-08-24T17:58:32.558-05:00</updated><title type='text'>This isn&amp;#39;t a snack, well, I guess it could be,...</title><content type='html'>This isn&amp;#39;t a snack, well, I guess it could be,  an excellent 200ish calorie meal/snack thingy.&lt;br&gt;&lt;br&gt;Trader Joe&amp;#39;s (I love me some Joe :-) Three Cheese pasta sauce over spaghetti squash with 2 tbsp. of shaved Parmesan cheese (again TJ&amp;#39;s).&lt;br&gt;1/2 c. sauce = 90 cal&lt;br&gt;1 c. squash = 45ish (varies depending on site) &lt;br&gt;2 tbsp. Parm cheese = 40 calories &lt;br&gt;&lt;br&gt;Tastes great and you get some veggies in. I&amp;#39;ll eat this for lunch for days on end. &lt;br&gt;Bake up lots of squash at one time; it freezes pretty well.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/268146842597872423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/268146842597872423'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1314226712558#c268146842597872423' title=''/><author><name>Kim</name><uri>http://www.blogger.com/profile/03130946775246181586</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-849211020'/></entry><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-8632014774682251839</id><published>2011-08-24T17:58:32.286-05:00</published><updated>2011-08-24T17:58:32.286-05:00</updated><title type='text'>Those dried Granny Smith apples from Trader Joe&amp;#3...</title><content type='html'>Those dried Granny Smith apples from Trader Joe&amp;#39;s. Fiber One bars (like crack, but more expensive; also, not exactly filling; not sure if crack is). Cereal. VitaMuffins, VitaTops. Snackwells, but only in the four-count packages. Tablespoon of peanut butter spread on something, or out of the jar. Skinny Cows, sometimes.&lt;br&gt;&lt;br&gt;Speaking of McD&amp;#39;s ice cream: I tried the Shamrock Shake for the first time last week.  After months of reading about it on Weight Watchers boards, I was curious.  My opinion? Meh. Not enough mint.  Also, missing chocolate chunks and gobs of peanut butter.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/8632014774682251839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/8632014774682251839'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1314226712286#c8632014774682251839' title=''/><author><name>Kate@And Then I Was a Mom</name><uri>http://andtheniwasamom.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-849211020'/></entry><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-6212001281559154587</id><published>2010-03-01T09:39:12.755-06:00</published><updated>2010-03-01T09:39:12.755-06:00</updated><title type='text'>McDonald&amp;#39;s hot fudge sunday with nuts!!! It is...</title><content type='html'>McDonald&amp;#39;s hot fudge sunday with nuts!!! It is the best not healthy but great!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/6212001281559154587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/6212001281559154587'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1267457952755#c6212001281559154587' title=''/><author><name>Jess L</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-309705073'/></entry><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-6634670644142306950</id><published>2010-03-01T06:32:38.891-06:00</published><updated>2010-03-01T06:32:38.891-06:00</updated><title type='text'>Yum, Kim, I&amp;#39;m going to have to try that!  I al...</title><content type='html'>Yum, Kim, I&amp;#39;m going to have to try that!  I always forget about spaghetti squash but it&amp;#39;s delicious.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/6634670644142306950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/6634670644142306950'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1267446758891#c6634670644142306950' title=''/><author><name>Taryn@innerfatgirl.com</name><uri>http://www.blogger.com/profile/17445799960066487754</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12466399214795212706'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://1.bp.blogspot.com/_npEiy07mmfU/SwP4UkUxMII/AAAAAAAABws/v4NJobng7ZA/S220/SDC11236.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-765675181'/></entry><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-8527130650172791672</id><published>2010-02-28T12:43:39.878-06:00</published><updated>2010-02-28T12:43:39.878-06:00</updated><title type='text'>This isn&amp;#39;t a snack, well, I guess it could be,...</title><content type='html'>This isn&amp;#39;t a snack, well, I guess it could be,  an excellent 200ish calorie meal/snack thingy.&lt;br /&gt;&lt;br /&gt;Trader Joe&amp;#39;s (I love me some Joe :-) Three Cheese pasta sauce over spaghetti squash with 2 tbsp. of shaved Parmesan cheese (again TJ&amp;#39;s).&lt;br /&gt;1/2 c. sauce = 90 cal&lt;br /&gt;1 c. squash = 45ish (varies depending on site) &lt;br /&gt;2 tbsp. Parm cheese = 40 calories &lt;br /&gt;&lt;br /&gt;Tastes great and you get some veggies in. I&amp;#39;ll eat this for lunch for days on end. &lt;br /&gt;Bake up lots of squash at one time; it freezes pretty well.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/8527130650172791672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/8527130650172791672'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1267382619878#c8527130650172791672' title=''/><author><name>Kim</name><uri>http://www.blogger.com/profile/03130946775246181586</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06523436762255907834'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_nXRFtZJ5dKI/SxZoyURAYUI/AAAAAAAAAEI/PfPeBTyiYok/S220/11-8-2008_012.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1090592369'/></entry><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-4630663765714628669</id><published>2010-02-27T14:50:17.910-06:00</published><updated>2010-02-27T14:50:17.910-06:00</updated><title type='text'>Good advice, guys.  I have never tried Fiber One b...</title><content type='html'>Good advice, guys.  I have never tried Fiber One bars.  I&amp;#39;m going to have to check those out.  Kate, I LOVE vitamuffins!  I need to find a non-Whole Foods source for those.  (I&amp;#39;m boycotting because of the CEO&amp;#39;s stance on health care reform.  Take THAT, multi-millionaire).  &lt;br /&gt;&lt;br /&gt;Shamrock Shakes I have always thought were incredibly gross.  If I am going to have a milkshake, I need it to be a real milkshake, preferably with Oreo chunks in all their hydrogenated glory.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/4630663765714628669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/4630663765714628669'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1267303817910#c4630663765714628669' title=''/><author><name>Taryn@innerfatgirl.com</name><uri>http://www.blogger.com/profile/17445799960066487754</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12466399214795212706'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://1.bp.blogspot.com/_npEiy07mmfU/SwP4UkUxMII/AAAAAAAABws/v4NJobng7ZA/S220/SDC11236.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-765675181'/></entry><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-4801606935081398700</id><published>2010-02-27T00:53:19.297-06:00</published><updated>2010-02-27T00:53:19.297-06:00</updated><title type='text'>I&amp;#39;m also on the protein train.  Cheese stick, ...</title><content type='html'>I&amp;#39;m also on the protein train.  Cheese stick, peanut butter, hardboiled eggs.  &lt;br /&gt;&lt;br /&gt;For sweet, I like the Fiber Plus or Fiber One chocolate bars.  Tasty.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/4801606935081398700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/4801606935081398700'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1267253599297#c4801606935081398700' title=''/><author><name>Kim</name><uri>http://www.blogger.com/profile/13064772222975357460</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07640715863401038077'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://2.bp.blogspot.com/_WdBeUv97t88/Sxa9yD4RrRI/AAAAAAAAABg/rLIpQ4AFGh0/s1600-R/is-not-fat-is-just-fluffy.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1059087489'/></entry><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-4164973248481328726</id><published>2010-02-26T17:40:54.239-06:00</published><updated>2010-02-26T17:40:54.239-06:00</updated><title type='text'>Those dried Granny Smith apples from Trader Joe&amp;#3...</title><content type='html'>Those dried Granny Smith apples from Trader Joe&amp;#39;s. Fiber One bars (like crack, but more expensive; also, not exactly filling; not sure if crack is). Cereal. VitaMuffins, VitaTops. Snackwells, but only in the four-count packages. Tablespoon of peanut butter spread on something, or out of the jar. Skinny Cows, sometimes.&lt;br /&gt;&lt;br /&gt;Speaking of McD&amp;#39;s ice cream: I tried the Shamrock Shake for the first time last week.  After months of reading about it on Weight Watchers boards, I was curious.  My opinion? Meh. Not enough mint.  Also, missing chocolate chunks and gobs of peanut butter.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/4164973248481328726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/4164973248481328726'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1267227654239#c4164973248481328726' title=''/><author><name>Kate@And Then I Was a Mom</name><uri>http://andtheniwasamom.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1020753770'/></entry><entry><id>tag:blogger.com,1999:blog-5718549031445691519.post-100836242732050705</id><published>2010-02-26T12:41:16.020-06:00</published><updated>2010-02-26T12:41:16.020-06:00</updated><title type='text'>Frozen grapes = cold candy = goodness.
The old sta...</title><content type='html'>Frozen grapes = cold candy = goodness.&lt;br /&gt;The old standby peanut butter and celery  &lt;br /&gt;Raw almonds go great with a nice crisp Fuji apple. (Trader Joe&amp;#39;s :-) has handy serving sized bags)&lt;br /&gt;Serving of cheese again with an apple, yum.&lt;br /&gt;Protein is key - for me anyway.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/100836242732050705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718549031445691519/7633826720111930239/comments/default/100836242732050705'/><link rel='alternate' type='text/html' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html?showComment=1267209676020#c100836242732050705' title=''/><author><name>Kim</name><uri>http://www.blogger.com/profile/03130946775246181586</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06523436762255907834'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_nXRFtZJ5dKI/SxZoyURAYUI/AAAAAAAAAEI/PfPeBTyiYok/S220/11-8-2008_012.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.innerfatgirl.com/2010/02/lets-talk-about-snacks-bayyy-beee.html' ref='tag:blogger.com,1999:blog-5718549031445691519.post-7633826720111930239' source='http://www.blogger.com/feeds/5718549031445691519/posts/default/7633826720111930239' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1090592369'/></entry></feed>
